Beta is live

Build habits that actually stick

12:27●● 20+
Progress
0
WEEK
STREAK
6
DAY
STREAK
60%
RATE
LAST 4 WEEKS
All
Focus
Health
Habit breakdown
Read Daily
2/5
Gym
2/5
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Wednesday, May 13
Welcome, John
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17%today
Week 2 · Day 3
1 of 6 done · 5 remaining
Active Habits
6 scheduled
Scheduled Today
🎯
Deep work
FOCUS · 09:45
📚
Read More
FOCUS · 21:00
🌆
Evening shutdown
DISCIPLINE · 22:00
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Catalog
6 active
+
All
Focus
Health
Available to Add
💪
Get fit
HEALTH
+ Add
🙏
Meditate
MINDSET
+ Add
🌅
Morning routine
DISCIPLINE
+ Add
📖
Read daily
FOCUS
+ Add
😴
Sleep better
HEALTH
+ Add
Stack Your Habit
See how it works

Free during beta No credit card iOS live · Android beta

Already testing? Share feedback.

iOS live · Android beta
Free during beta — no account fees
The first progressive-overload habit app

How it works

Small steps. Big change.

1
Choose your habits
Pick a habit. Set a goal that matters.
2
Start easy. Stay consistent.
Week 1 is easy on purpose. Hit the target, level up.
3
Stack progress every week
Finish the week, unlock the next step.
4
See the compound effect
See who you're becoming, not just what you checked.

Features

Built for the long game.

Custom Habit Stacks
Build your own ladder. Your rules, your pace.
Progressive Overload
Each week gets slightly harder. Growth compounds.
Week 1
10 min
Week 3
20 min
Week 5
30 min
Weekly Wins
Hit the week, not every day. No guilt spiral.
Visual Progress
See your streak. Feel your momentum.
Curated Habit Catalog
Start today. Customize later.

FAQ

Questions, answered.

Is it free?
Yes — StackAHabit is completely free during the beta. No credit card, no trial timer. You're helping us shape the app, so founding testers get in at no cost.
Which phones does it work on?
Both. iOS installs from the App Store where available, and Android starts with a Google Play testing invite. Install takes about 30 seconds once you tap the link.
How is this different from other habit apps?
Most habit apps just track a daily checkbox. StackAHabit uses progressive overload — like training at the gym, each week gets slightly harder so your habits actually grow instead of flatlining. Hit your weekly target, level up; miss it, hold at the same level. You never get downgraded.
Do I have to check in every single day?
No. You set a weekly target and aim to hit the week — not a perfect daily streak. Miss a day and you can still win the week, so one slip doesn't spiral into quitting.
Can I build my own habits or only use presets?
Both. Start instantly from the curated catalog, or build a fully custom stack at your own pace with your own targets.
Is my data private?
Yes. See our privacy policy for exactly what we store and how it's handled.
Founding beta
Install StackAHabit
Start building momentum today
iOS via App Store
Android beta capture
Feedback wanted
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Give Feedback

Free · no credit card · ~30 sec to install

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No spam. One email at launch, that's it.